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Akhrot Chhal helps reduce inflammation and alleviate joint pain, while Ankarkara and Lajwanti relieve muscle cramps and soreness. Kalonji and Ratanjot are known for their anti-inflammatory properties, promoting healing and reducing swelling. Chopchini and Tagar improve circulation. Akhrot Chhal is used for reducing joint pain and inflammation, while Ankarkara and Lajwanti are applied to relieve muscle cramps and spasms. Kalonji and Ratanjot are utilized for their anti-inflammatory and healing pr